Books
Articles:
Footloose: The new art of running barefoot.
With every step she takes on the asphalt, Katie Kift of Port Moody, B.C. feels the slush, the cold and the bumpy surface - and to her it's an elixir. Best Health
The Unmentionables
Colitis and Crohn's both fall under the umbrella of IBD - not to be confused with IBS. Here is your definitive guide to these scary conditions. Best Health
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